Latest News

Welcome to our Latest news page.In this page you can find the latest article we publish regarding health & fitness.

27.02

The influence of nootr...

Nootropics give you the opportunity to take your cognitive abilities to a higher level. You can take it for more concentration, better memory or more focus. But what if it goes further, for example...

30.01

The influence of train...

What kind of training and sports can you do to improve your cognition? In this article I discuss the types of training, the timing of the training and extra stimuli to get more out of your training.

27.10

The most important noo...

What is the most important nootropic there? What kind of supplement can you take with the greatest impact on your concentration, memory and focus? The answer: it is not a pill, it is sleep. Why is ...

25.09

Mind your brain!

How much attention do you give your brain? What benefits does it have in your life to make sure your brain functions optimally? What is the effect of brain optimization? In this article everything ...